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2003
Personal Trainer of the Year Award Winner "How
Many Times Have Finally
... You
Can Get Now
You Can Get the Award-Winning
Here's
How I'm in a Unique Position In my 25 years of experience as a personal trainer, I've helped:
Most trainers you find on the 'net simply use their physiques to try to "prove" they know what they're talking about, but check out these credentials ... The American Council on Exercise named me "Personal Trainer of the Year," and AllExperts.com, the Internet's largest advice site, named me their "Expert of the Year." Plus, I've been cited as one of the fitness industry's top personal trainers by: eFitness.com even called me "the top dog of the fitness industry." My fitness advice has appeared in:
And look at these rave reviews: .................................................................................... "Wow!
Thanks for all of the good information. This is going to help
me a lot! It's nice to know a real leader in this business still
has time to help people like me out. Thanks again". .................................................................................... "Stephen
- Your newsletter is outstanding! I don't normally read most ezines
from top to bottom, but yours offers great information with that
personal touch." .................................................................................... "I would have no worries recommending his newsletter to all fitness enthusiasts and trainers as it is not only informative with lots of great information but it also has a personal touch! Keep up the great work Stephen, your newsletter is excellent!" Spida
Hunter .................................................................................... Hi
Stephen, Anuj (last name witheld by request) .................................................................................... "Very impressive!" - Paul Crane, UltimateFatBurner.com .................................................................................... "Keep up the great work. You truly give the business of Personal Training a great role model. I speak of you often to students here at Gettysburg who are considering a career in PT. You have done it the way it is supposed to be done!" Professor
David Petrie
Even More Kudos: .................................................................................... "A
more logical way of achieving fitness" .................................................................................... “I
am heartened to hear of your efforts.
Keep up the good work.” The Honorable Barbara Mikulski United States Senator - Maryland .................................................................................... "I
appreciate your excellence, knowledge, .................................................................................... "A
credit to the fitness industry" "We
need more dedicated trainers like you .................................................................................... "Thanks
for your leadership in strength training. .................................................................................... "I
am honored to call Stephen .................................................................................... "Successful
and articulate" .................................................................................... "Informative
and interesting" .................................................................................... "Committed
to improving lives" .................................................................................... "You
are a true pro." .................................................................................... "The
most professional personal trainer in the area" .................................................................................... Act now and take advantage of this limited opportunity to get the facts and fitness tips you need to finally get results you've always wanted. AND a 40% discount once my 3-4-5 Total Body Fitness book is released. My ongoing 3-4-5 Fitness Updates E-mail Course brings you privileged access to the proprietary secrets and fitness tips that have made me one of the most influential and successful trainers in the entire fitness industry. As one of the fitness industry's top personal trainers, I get $247 an hour for presentations and consultations, yet I'm willing to give you access to my most powerful insider secrets absolutely FREE. Can
you really afford to walk away from this free offer? Don't miss
out. Sign-up below right now and you'll
quickly discover how you can ...
Stephen
Holt, BSE, CSCS, PES
What are you waiting for?
Even
More Testimonials about my unique See
my unique 3-4-5 System on featured "This is the only workout that has ever worked for me. I have lost 20 pounds and plan to follow Stephen's approach for the rest of my life. I am like everyone else in that I am looking for the most effective total body workout, but do not want to spend hours in the gym trying to achieve those goals, and Stephen's program delivers fast, safe, and effective results in half the time. There is no doubt Stephen has changed my life and my approach to fitness. I'm confident that if you combine Stephen's program with drinking plenty of water and a well-balanced diet, you will achieve your fitness goals, too. I
could continue on forever about how Stephen has changed my life
and what an impact his program has made on me."
"I have been training with Stephen for almost three years now on a very consistent basis. It's hard to describe what a difference he has made in my overall well-being. For most of my adult life I was 100% committed to cardio and aerobics classes. Now when I look back I can honestly say it never made a difference in my body. Then I met Stephen. He encouraged me to try his 3-4-5 Total Body Workout and I did very reluctantly. I'm now stronger, leaner and have decreased my body fat from 23% to 12%. I have more energy and now look forward to my workouts. Stephen's
3-4-5 Total Body Strength Training System has been the only workout
that's changed my body. "
"I worked out on cardio equipment and took classes for years and
never achieved the results I have achieved with Stephen.
I have been working with Stephen for over three years and have achieved fantastic results. During
my tenure with Stephen I have experienced less back pain
than I had had in years prior and reduced my body fat percentage
by nearly 10%.
"With your 3-4-5 program, in addition to more muscle strength, my old injuries (shoulder, knees and back) have also greatly improved. I am even able to jog again. Everyone should do your 3-4-5 training. I have more muscle strength, a stronger core, better posture, less body fat and generally feel better than I have felt in years. The 3-4-5 Total Body Fitness System also saves time at the gym because it works my upper and lower body muscles at the same time. I
am confident your 3-4-5 program and what I've been learning from
you will serve to not only maintain but improve my quality of
life as time goes by."
"Stephen Holt's 3-4-5 Total Body Fitness System has made a tremendous difference in my body - particularly in the strength I've gained and the inches I've lost. Over the past eight years I have tried different classes, different personal trainers, nutritionists, etc. and for the 1st time I have truly seen a difference in my body. I've
recommended Stephen's system to everyone I know."
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Major League baseball players including a recent All-Star